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HYROX Race Analysis: Joe Griffin Jack Southgate
HYROX LONDON EXCEL — December 4, 2025
London Excel, United Kingdom · DOUBLES · OPEN · GBR
- Total Time
- 01:02:30
- Ranking
- #282
- Category
- DOUBLES · OPEN
- Event
- London Excel
Teammates: Jack Southgate (GBR), Joe Griffin (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 2:57 | — |
| SkiErg | 4:13 | #674 |
| Running 2 | 3:16 | — |
| Sled Push | 1:44 | #742 |
| Running 3 | 3:28 | — |
| Sled Pull | 3:10 | #668 |
| Running 4 | 3:30 | — |
| Burpee Broad Jump | 2:26 | #216 |
| Running 5 | 3:33 | — |
| Rowing | 4:09 | #156 |
| Running 6 | 3:24 | — |
| Farmers Carry | 1:24 | #447 |
| Running 7 | 3:39 | — |
| Sandbag Lunges | 3:12 | #565 |
| Running 8 | 4:40 | — |
| Wall Balls | 4:41 | #1011 |
| Running Total | 28:25 | #291 |
| Roxzone Total | 9:10 | #247 |
