What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Samuel Mccarthy-Little & Michael OBrien

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · DOUBLES · OPEN · IRL

Total Time: 01:16:51
Ranking: #1266
AG Ranking: #141
Category: DOUBLES · OPEN

Samuel Mccarthy-Little

Michael OBrien

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEC20254 days

Completed

22,326

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running36:40 (48%)

Stations27:58 (36%)

Roxzone12:19 (16%)

Running Analysis

Avg. PaceDegradationStability4:35/km+3.5%14.7%

Split times

Segment	Time	Rank
Running 1	3:47	-
SkiErg	4:19	954
Running 2	4:16	-
Sled Push	1:59	1373
Running 3	4:24	-
Sled Pull	3:29	1116
Running 4	4:33	-
Burpee Broad Jump	3:56	1422
Running 5	4:36	-
Rowing	4:36	1018
Running 6	4:27	-
Farmers Carry	1:31	759
Running 7	4:25	-
Sandbag Lunges	3:27	825
Running 8	6:16	-
Wall Balls	4:41	1005
Running Total	36:40	1336
Roxzone Total	12:19	1327

HYROX Race Analysis: Samuel Mccarthy-Little & Michael OBrien

Samuel Mccarthy-Little

Michael OBrien

HYROX LONDON EXCEL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Samuel Mccarthy-Little

Michael OBrien

HYROX LONDON EXCEL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times