What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Hannah Malyon-Davies & Alex Malyon-Davies

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

Total Time: 01:07:53
Ranking: #54
AG Ranking: #16
Category: DOUBLES · OPEN

Hannah Malyon-Davies

Alex Malyon-Davies

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEC20254 days

Completed

22,326

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running30:33 (45%)

Stations27:30 (40%)

Roxzone9:55 (15%)

Running Analysis

Avg. PaceDegradationStability3:49/km+8.3%14.6%

Split times

Segment	Time	Rank
Running 1	3:05	-
SkiErg	4:50	274
Running 2	3:36	-
Sled Push	1:54	759
Running 3	3:39	-
Sled Pull	3:58	621
Running 4	3:42	-
Burpee Broad Jump	2:53	70
Running 5	3:43	-
Rowing	5:03	345
Running 6	3:47	-
Farmers Carry	1:32	203
Running 7	3:54	-
Sandbag Lunges	3:19	404
Running 8	5:11	-
Wall Balls	4:01	338
Running Total	30:33	45
Roxzone Total	9:55	34

HYROX Race Analysis: Hannah Malyon-Davies & Alex Malyon-Davies

Hannah Malyon-Davies

Alex Malyon-Davies

HYROX LONDON EXCEL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Hannah Malyon-Davies

Alex Malyon-Davies

HYROX LONDON EXCEL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times