What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Michelle O Brien

HYROX DUBLIN — November 12, 2025

Dublin, Ireland · SOLO · PRO · IRL

Total Time: 01:33:31
Ranking: #60
AG Ranking: #1
Category: SOLO · PRO

Michelle O Brien

12-16NOV20255 days

Completed

9,463

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running49:45 (53%)

Stations38:33 (41%)

Roxzone5:17 (6%)

Running Analysis

Avg. PaceDegradationStability6:13/km+14.1%22.4%

Split times

Segment	Time	Rank
Running 1	3:25	-
SkiErg	5:06	65
Running 2	5:54	-
Sled Push	3:37	52
Running 3	6:19	-
Sled Pull	6:06	54
Running 4	6:30	-
Burpee Broad Jump	4:42	30
Running 5	8:03	-
Rowing	5:52	86
Running 6	7:49	-
Farmers Carry	2:20	30
Running 7	6:44	-
Sandbag Lunges	5:01	34
Running 8	5:03	-
Wall Balls	5:49	24
Running Total	49:45	80
Roxzone Total	5:17	61

HYROX Race Analysis: Michelle O Brien

Michelle O Brien

HYROX DUBLIN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Michelle O Brien

HYROX DUBLIN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times