HYROX Race Analysis: Ellie Carmody

HYROX DUBLIN — November 12, 2025

Dublin, Ireland · SOLO · PRO · IRL

Total Time: 01:10:46
Ranking: #32
AG Ranking: #6
Category: SOLO · PRO

Ellie Carmody

HYROX HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running33:10 (47%)

Stations34:09 (48%)

Roxzone3:31 (5%)

Running Analysis

Avg. PaceDegradationStability4:09/km+7.8%18.4%

Split times

Segment	Time	Rank
Running 1	2:30	-
SkiErg	4:34	7
Running 2	4:17	-
Sled Push	3:40	57
Running 3	4:39	-
Sled Pull	5:34	52
Running 4	4:39	-
Burpee Broad Jump	4:31	27
Running 5	4:40	-
Rowing	4:45	14
Running 6	4:35	-
Farmers Carry	2:09	20
Running 7	4:37	-
Sandbag Lunges	4:18	30
Running 8	3:16	-
Wall Balls	4:38	12
Running Total	33:10	9
Roxzone Total	3:31	15

HYROX Race Analysis: Ellie Carmody - Dublin 01:10:46 | HyCoach