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HYROX Race Analysis: John Cross
HYROX DUBLIN — November 12, 2025
Dublin, Ireland · SOLO · OPEN · IRL
Total Time
01:10:35
Ranking
#85
AG Ranking
#17
Category
SOLO · OPEN
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JC
John Cross
12-16
NOV
2025
5 days
Completed
9,463
HYROX DUBLIN
Dublin, Ireland
Season 8 (2025-2026)
↗ View official result on results.hyrox.com
↗ View official OVERALL ranking
Analyse globale
Running vs Workouts
Running
35:18 (50%)
Stations
31:06 (44%)
Roxzone
4:16 (6%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
4:25/km
+5.5%
18.4%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
2:40
-
SkiErg
4:22
152
Running 2
4:32
-
Sled Push
1:54
47
Running 3
4:53
-
Sled Pull
3:56
109
Running 4
4:52
-
Burpee Broad Jump
3:48
48
Running 5
5:09
-
Rowing
4:36
116
Running 6
4:58
-
Farmers Carry
1:46
90
Running 7
4:47
-
Sandbag Lunges
3:46
59
Running 8
3:31
-
Wall Balls
6:58
184
Running Total
35:18
85
Roxzone Total
4:16
178