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HYROX Race Analysis: Jack Lawrence
HYROX DUBLIN — November 12, 2025
Dublin, Ireland · SOLO · OPEN · GBR
Total Time
00:57:43
Ranking
#5
AG Ranking
#2
Category
SOLO · OPEN
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JL
Jack Lawrence
12-16
NOV
2025
5 days
Completed
9,463
HYROX DUBLIN
Dublin, Ireland
Season 8 (2025-2026)
↗ View official result on results.hyrox.com
↗ View official OVERALL ranking
Analyse globale
Running vs Workouts
Running
31:10 (54%)
Stations
23:40 (41%)
Roxzone
2:58 (5%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
3:54/km
-0.4%
16.2%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
2:33
-
SkiErg
4:12
136
Running 2
4:12
-
Sled Push
1:50
32
Running 3
4:16
-
Sled Pull
2:55
6
Running 4
4:16
-
Burpee Broad Jump
2:24
1
Running 5
4:23
-
Rowing
4:11
13
Running 6
4:15
-
Farmers Carry
1:35
74
Running 7
4:11
-
Sandbag Lunges
2:35
52
Running 8
3:08
-
Wall Balls
3:58
18
Running Total
31:10
35
Roxzone Total
2:58
23
HYROX Race Analysis: Jack Lawrence - Dublin 00:57:43 | HyCoach