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HYROX Race Analysis: Dom Ryan
HYROX DUBLIN — November 12, 2025
Dublin, Ireland · SOLO · OPEN · IRL
Total Time
01:02:13
Ranking
#29
AG Ranking
#6
Category
SOLO · OPEN
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DR
Dom Ryan
12-16
NOV
2025
5 days
Completed
9,463
HYROX DUBLIN
Dublin, Ireland
Season 8 (2025-2026)
↗ View official result on results.hyrox.com
↗ View official OVERALL ranking
Analyse globale
Running vs Workouts
Running
30:37 (49%)
Stations
27:33 (44%)
Roxzone
4:07 (7%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
3:50/km
+5.8%
17.0%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
2:30
-
SkiErg
4:08
85
Running 2
4:03
-
Sled Push
2:05
114
Running 3
4:09
-
Sled Pull
3:06
14
Running 4
4:13
-
Burpee Broad Jump
3:21
44
Running 5
4:15
-
Rowing
4:27
132
Running 6
4:16
-
Farmers Carry
1:44
169
Running 7
4:17
-
Sandbag Lunges
3:26
95
Running 8
2:58
-
Wall Balls
5:16
145
Running Total
30:37
25
Roxzone Total
4:07
334