RD
HYROX Race Analysis: Ryan, Dom
HYROX DUBLIN — November 12, 2025
Dublin, Ireland · SOLO · OPEN · IRL
- Total Time
- 01:02:13
- Ranking
- #29
- Category
- SOLO · OPEN
- Event
- Dublin
Teammates: Ryan (IRL)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 2:30 | — |
| SkiErg | 4:08 | #85 |
| Running 2 | 4:03 | — |
| Sled Push | 2:05 | #114 |
| Running 3 | 4:09 | — |
| Sled Pull | 3:06 | #14 |
| Running 4 | 4:13 | — |
| Burpee Broad Jump | 3:21 | #44 |
| Running 5 | 4:15 | — |
| Rowing | 4:27 | #132 |
| Running 6 | 4:16 | — |
| Farmers Carry | 1:44 | #169 |
| Running 7 | 4:17 | — |
| Sandbag Lunges | 3:26 | #95 |
| Running 8 | 2:58 | — |
| Wall Balls | 5:16 | #145 |
| Running Total | 30:37 | #25 |
| Roxzone Total | 4:07 | #334 |
