What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Guan-An Chen

HYROX DUBLIN — November 12, 2025

Dublin, Ireland · SOLO · OPEN · GBR

Total Time: 01:21:57
Ranking: #453
AG Ranking: #78
Category: SOLO · OPEN

Guan-An Chen

12-16NOV20255 days

Completed

9,463

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running39:01 (48%)

Stations32:50 (40%)

Roxzone10:12 (12%)

Running Analysis

Avg. PaceDegradationStability4:53/km+16.2%20.7%

Split times

Segment	Time	Rank
Running 1	2:33	-
SkiErg	4:42	686
Running 2	4:44	-
Sled Push	3:25	780
Running 3	5:19	-
Sled Pull	5:05	637
Running 4	5:40	-
Burpee Broad Jump	4:01	128
Running 5	5:46	-
Rowing	5:11	746
Running 6	5:24	-
Farmers Carry	2:49	800
Running 7	5:30	-
Sandbag Lunges	0:03	8
Running 8	4:10	-
Wall Balls	7:34	515
Running Total	39:01	386
Roxzone Total	10:12	889

HYROX Race Analysis: Guan-An Chen

Guan-An Chen

HYROX DUBLIN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Guan-An Chen

HYROX DUBLIN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times