What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Janie-Leigh Mccarthy & Jason Mccarthy

HYROX DUBLIN — November 12, 2025

Dublin, Ireland · DOUBLES · OPEN · GBR

Total Time: 01:09:23
Ranking: #91
AG Ranking: #16
Category: DOUBLES · OPEN

Janie-Leigh Mccarthy

Jason Mccarthy

12-16NOV20255 days

Completed

9,463

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running38:31 (55%)

Stations27:24 (39%)

Roxzone3:34 (5%)

Running Analysis

Avg. PaceDegradationStability4:49/km+13.4%18.3%

Split times

Segment	Time	Rank
Running 1	2:57	-
SkiErg	4:08	178
Running 2	4:50	-
Sled Push	1:51	180
Running 3	5:11	-
Sled Pull	3:34	190
Running 4	5:17	-
Burpee Broad Jump	3:59	312
Running 5	5:35	-
Rowing	4:34	179
Running 6	5:26	-
Farmers Carry	1:37	151
Running 7	5:29	-
Sandbag Lunges	3:40	216
Running 8	3:50	-
Wall Balls	4:01	94
Running Total	38:31	85
Roxzone Total	3:34	76

HYROX Race Analysis: Janie-Leigh Mccarthy & Jason Mccarthy

Janie-Leigh Mccarthy

Jason Mccarthy

HYROX DUBLIN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Janie-Leigh Mccarthy

Jason Mccarthy

HYROX DUBLIN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times