What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Sara Newton-Smith & David Kadio-Morokro

HYROX Chicago — November 14, 2025

Chicago, United States · DOUBLES · OPEN · CAN

Total Time: 01:04:50
Ranking: #26
AG Ranking: #1
Category: DOUBLES · OPEN

Sara Newton-Smith

David Kadio-Morokro

HYROX HYROX Chicago - Chicago, United States

14-16NOV20253 days

Completed

7,586

HYROX Chicago

Chicago, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running34:21 (53%)

Stations26:21 (41%)

Roxzone4:12 (6%)

Running Analysis

Avg. PaceDegradationStability4:17/km+5.6%10.5%

Split times

Segment	Time	Rank
Running 1	3:17	-
SkiErg	4:08	370
Running 2	4:10	-
Sled Push	1:58	737
Running 3	4:17	-
Sled Pull	3:49	407
Running 4	4:24	-
Burpee Broad Jump	2:51	123
Running 5	4:30	-
Rowing	4:36	403
Running 6	4:20	-
Farmers Carry	1:40	263
Running 7	4:24	-
Sandbag Lunges	3:08	186
Running 8	5:01	-
Wall Balls	4:11	370
Running Total	34:21	18
Roxzone Total	4:12	32

HYROX Race Analysis: Sara Newton-Smith & David Kadio-Morokro

Sara Newton-Smith

David Kadio-Morokro

HYROX Chicago

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Sara Newton-Smith

David Kadio-Morokro

HYROX Chicago

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times