BM
HYROX Race Analysis: Barry McQuade, Paul Ginesi
HYROX Gdansk — October 12, 2025
Gdansk, Poland · DOUBLES · OPEN · IRL
- Total Time
- 01:10:00
- Ranking
- #88
- Category
- DOUBLES · OPEN
- Event
- Gdansk
Teammates: Barry Mcquade (GBR), Ginesi, Paul (IRL)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:41 | — |
| SkiErg | 4:04 | #217 |
| Running 2 | 4:35 | — |
| Sled Push | 2:03 | #210 |
| Running 3 | 4:41 | — |
| Sled Pull | 3:21 | #182 |
| Running 4 | 4:45 | — |
| Burpee Broad Jump | 3:27 | #182 |
| Running 5 | 4:49 | — |
| Rowing | 4:21 | #120 |
| Running 6 | 4:51 | — |
| Farmers Carry | 2:02 | #252 |
| Running 7 | 4:54 | — |
| Sandbag Lunges | 3:59 | #192 |
| Running 8 | 5:08 | — |
| Wall Balls | 4:38 | #203 |
| Running Total | 37:21 | #63 |
| Roxzone Total | 4:50 | #40 |
