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HYROX Race Analysis: 陈林俞

HYROX SHANGHAI — November 22, 2025

Shanghai, China · SOLO · PRO · CHN

Total Time: 01:28:50
Ranking: #115
AG Ranking: #14
Category: SOLO · PRO

陈林俞

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:05 (39%)

Stations44:29 (50%)

Roxzone9:22 (11%)

Running Analysis

Avg. PaceDegradationStability4:23/km+14.8%7.6%

Split times

Segment	Time	Rank
Running 1	4:20	-
SkiErg	4:20	89
Running 2	3:50	-
Sled Push	3:28	39
Running 3	4:29	-
Sled Pull	6:42	115
Running 4	4:17	-
Burpee Broad Jump	5:25	165
Running 5	4:18	-
Rowing	4:42	68
Running 6	4:23	-
Farmers Carry	2:23	109
Running 7	4:24	-
Sandbag Lunges	9:23	217
Running 8	5:08	-
Wall Balls	8:06	149
Running Total	35:05	67
Roxzone Total	9:22	120

HYROX Race Analysis: 陈林俞 - Shanghai 01:28:50 | HyCoach