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HYROX Race Analysis: 芷欣廖 & 芷欣廖 & 2 others

HYROX SHANGHAI — November 22, 2025

Shanghai, China · DOUBLES · PRO

· · ·

Total Time: 01:12:38
Ranking: #7
AG Ranking: #4
Category: DOUBLES · PRO

芷欣廖

芷欣廖

嘉其汪

嘉其汪

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:22 (49%)

Stations30:15 (42%)

Roxzone7:06 (10%)

Running Analysis

Avg. PaceDegradationStability4:25/km+6.5%5.5%

Split times

Segment	Time	Rank
Running 1	4:43	-
SkiErg	4:39	30
Running 2	4:05	-
Sled Push	2:34	26
Running 3	4:24	-
Sled Pull	4:17	14
Running 4	4:14	-
Burpee Broad Jump	3:11	28
Running 5	4:15	-
Rowing	4:48	11
Running 6	4:31	-
Farmers Carry	2:05	52
Running 7	4:21	-
Sandbag Lunges	4:10	30
Running 8	4:52	-
Wall Balls	4:31	41
Running Total	35:22	4
Roxzone Total	7:06	6

HYROX Race Analysis: 芷欣廖 & 芷欣廖 & 2 others - Shanghai 01:12:38 | HyCoach