What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 佳玮王 & 佳玮王 & 2 others

HYROX SHANGHAI — May 16, 2026

Shanghai, China · DOUBLES · OPEN

Total Time: 01:58:13
Ranking: #361
AG Ranking: #118
Category: DOUBLES · OPEN

佳王

Running vs Workouts

Running64:01 (54%)

Stations38:19 (32%)

Roxzone15:57 (13%)

Running Analysis

Avg. PaceDegradationStability8:00/km-20.4%9.6%

Split times

Segment	Time	Rank
Running 1	7:39	-
SkiErg	5:34	339
Running 2	9:33	-
Sled Push	2:32	327
Running 3	8:25	-
Sled Pull	6:36	365
Running 4	7:38	-
Burpee Broad Jump	6:04	343
Running 5	7:23	-
Rowing	6:03	328
Running 6	7:05	-
Farmers Carry	1:37	76
Running 7	7:36	-
Sandbag Lunges	4:49	329
Running 8	8:44	-
Wall Balls	5:04	258
Running Total	1:04:01	440
Roxzone Total	15:57	385

HYROX Race Analysis: 佳玮王 & 佳玮王 & 2 others

佳玮王

佳玮王

雨欣刘

雨欣刘

HYROX SHANGHAI

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

佳玮王

佳玮王

雨欣刘

雨欣刘

HYROX SHANGHAI

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

佳玮 王

佳玮 王

雨欣 刘

雨欣 刘

HYROX SHANGHAI

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

佳玮 王

佳玮 王

雨欣 刘

雨欣 刘

HYROX SHANGHAI

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

佳玮王

佳玮王

雨欣刘

雨欣刘

佳玮王

佳玮王

雨欣刘

雨欣刘