HYROX Race Analysis: Wei Hong & 俨黎刘 & 1 other - Shanghai 01:01:07 | HyCoach

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HYROX Race Analysis: Wei Hong & 俨黎刘 & 1 other

HYROX SHANGHAI — May 16, 2026

Shanghai, China · DOUBLES · OPEN

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Total Time: 01:01:07
Ranking: #8
AG Ranking: #3
Category: DOUBLES · OPEN

Wei Hong

俨黎刘

俨黎刘

HYROX HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running31:21 (51%)

Stations23:27 (38%)

Roxzone6:25 (10%)

Running Analysis

Avg. PaceDegradationStability3:55/km+1.3%5.9%

Split times

Segment	Time	Rank
Running 1	4:29	-
SkiErg	3:50	5
Running 2	3:43	-
Sled Push	1:56	32
Running 3	3:51	-
Sled Pull	3:13	27
Running 4	3:49	-
Burpee Broad Jump	1:54	8
Running 5	3:48	-
Rowing	4:22	12
Running 6	3:55	-
Farmers Carry	1:38	81
Running 7	3:46	-
Sandbag Lunges	2:53	14
Running 8	4:03	-
Wall Balls	3:41	36
Running Total	31:21	8
Roxzone Total	6:25	8