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HYROX Race Analysis: Lara Salembier

HYROX MELBOURNE — December 11, 2025

Melbourne, Australia · SOLO · OPEN · AUS

Total Time: 01:22:36
Ranking: #483
AG Ranking: #62
Category: SOLO · OPEN

Lara Salembier

HYROX MELBOURNE - Melbourne, Australia

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running40:56 (50%)

Stations33:17 (40%)

Roxzone8:28 (10%)

Running Analysis

Avg. PaceDegradationStability5:07/km+4.3%14.7%

Split times

Segment	Time	Rank
Running 1	3:20	-
SkiErg	5:15	601
Running 2	5:05	-
Sled Push	2:19	295
Running 3	5:14	-
Sled Pull	4:36	154
Running 4	5:19	-
Burpee Broad Jump	4:27	91
Running 5	5:21	-
Rowing	5:12	348
Running 6	5:10	-
Farmers Carry	2:02	301
Running 7	5:18	-
Sandbag Lunges	3:56	137
Running 8	6:13	-
Wall Balls	5:30	349
Running Total	40:56	345
Roxzone Total	8:28	186

HYROX Race Analysis: Lara Salembier - Melbourne 01:22:36 | HyCoach