SF
HYROX Race Analysis: Stef Frew, Aaliyah Metcalf
HYROX MELBOURNE — December 11, 2025
Melbourne, Australia · DOUBLES · OPEN · NZL
- Total Time
- 01:20:52
- Ranking
- #254
- Category
- DOUBLES · OPEN
- Event
- Melbourne
Teammates: Stef Frew (AUS), Aaliyah Metcalf (NZL)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:20 | — |
| SkiErg | 4:27 | #166 |
| Running 2 | 5:40 | — |
| Sled Push | 1:37 | #345 |
| Running 3 | 5:58 | — |
| Sled Pull | 3:32 | #140 |
| Running 4 | 5:52 | — |
| Burpee Broad Jump | 3:13 | #121 |
| Running 5 | 6:11 | — |
| Rowing | 4:48 | #120 |
| Running 6 | 5:54 | — |
| Farmers Carry | 1:32 | #72 |
| Running 7 | 5:59 | — |
| Sandbag Lunges | 3:29 | #292 |
| Running 8 | 6:09 | — |
| Wall Balls | 3:41 | #140 |
| Running Total | 44:59 | #319 |
| Roxzone Total | 9:39 | #308 |
