WJ
HYROX Race Analysis: Williams, John
HYROX BIRMINGHAM — October 22, 2025
Birmingham, United Kingdom · SOLO · OPEN · GBR
- Total Time
- 01:09:24
- Ranking
- #168
- Category
- SOLO · OPEN
- Event
- Birmingham
Teammates: Williams, John (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:22 | — |
| SkiErg | 4:07 | #100 |
| Running 2 | 3:51 | — |
| Sled Push | 3:14 | #801 |
| Running 3 | 4:06 | — |
| Sled Pull | 4:22 | #417 |
| Running 4 | 4:10 | — |
| Burpee Broad Jump | 3:12 | #33 |
| Running 5 | 4:21 | — |
| Rowing | 4:45 | #683 |
| Running 6 | 4:12 | — |
| Farmers Carry | 1:32 | #72 |
| Running 7 | 4:09 | — |
| Sandbag Lunges | 4:13 | #323 |
| Running 8 | 4:16 | — |
| Wall Balls | 5:45 | #331 |
| Running Total | 33:23 | #214 |
| Roxzone Total | 4:57 | #159 |
