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HYROX Race Analysis: Jack Lawrence

HYROX YOUNGSTARS BIRMINGHAM — October 22, 2025

Birmingham, United Kingdom · SOLO · OPEN · GBR

Jack Lawrence

Total Time
00:58:58
Ranking
#21
AG Ranking
#5
Category
SOLO · OPEN
GBR flag
JL

Jack Lawrence

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom
22-26OCT20255
Completed
14,504

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom
Season 8 (2025-2026)
↗ View official result on results.hyrox.com↗ View official OVERALL ranking

Running vs Workouts

Running30:43 (52%)
Stations24:03 (41%)
Roxzone4:18 (7%)

Running Analysis

Avg. PaceDegradationStability3:50/km+3.6%8.1%

Split times

SegmentTimeRank
Running 14:39-
SkiErg4:11227
Running 23:41-
Sled Push2:0672
Running 33:45-
Sled Pull2:597
Running 43:38-
Burpee Broad Jump2:283
Running 53:49-
Rowing4:1132
Running 63:38-
Farmers Carry1:3187
Running 73:49-
Sandbag Lunges2:476
Running 83:48-
Wall Balls3:5026
Running Total30:4377
Roxzone Total4:1840