What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Shane Kiely & Zoe Kiely

HYROX BIRMINGHAM — October 22, 2025

Birmingham, United Kingdom · DOUBLES · OPEN · IRL

Total Time: 01:41:12
Ranking: #882
AG Ranking: #179
Category: DOUBLES · OPEN

Shane Kiely

Zoe Kiely

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-26OCT20255 days

Completed

14,504

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running60:12 (59%)

Stations33:19 (33%)

Roxzone7:46 (8%)

Running Analysis

Avg. PaceDegradationStability7:32/km-0.7%4.2%

Split times

Segment	Time	Rank
Running 1	8:14	-
SkiErg	4:27	665
Running 2	7:15	-
Sled Push	1:56	216
Running 3	7:39	-
Sled Pull	4:12	627
Running 4	7:38	-
Burpee Broad Jump	5:14	878
Running 5	7:37	-
Rowing	5:02	750
Running 6	7:27	-
Farmers Carry	2:00	726
Running 7	7:12	-
Sandbag Lunges	4:58	817
Running 8	7:14	-
Wall Balls	5:30	730
Running Total	1:00:12	913
Roxzone Total	7:46	771

HYROX Race Analysis: Shane Kiely & Zoe Kiely

Shane Kiely

Zoe Kiely

HYROX BIRMINGHAM

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Shane Kiely

Zoe Kiely

HYROX BIRMINGHAM

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times