WJ
HYROX Race Analysis: John Winstanley, Sarah Winstanley
HYROX BIRMINGHAM — October 22, 2025
Birmingham, United Kingdom · DOUBLES · OPEN · GBR
- Total Time
- 01:49:55
- Ranking
- #924
- Category
- DOUBLES · OPEN
- Event
- Birmingham
Teammates: Winstanley, John (GBR), Sarah Winstanley (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 8:32 | — |
| SkiErg | 4:42 | #864 |
| Running 2 | 7:02 | — |
| Sled Push | 3:20 | #903 |
| Running 3 | 7:34 | — |
| Sled Pull | 4:57 | #838 |
| Running 4 | 7:39 | — |
| Burpee Broad Jump | 5:39 | #910 |
| Running 5 | 7:57 | — |
| Rowing | 4:51 | #607 |
| Running 6 | 7:38 | — |
| Farmers Carry | 2:08 | #849 |
| Running 7 | 7:40 | — |
| Sandbag Lunges | 6:11 | #921 |
| Running 8 | 7:53 | — |
| Wall Balls | 7:43 | #907 |
| Running Total | 1:01:51 | #921 |
| Roxzone Total | 8:38 | #852 |
