HYROX Race Analysis: Nic Dowse

HYROX PERTH — September 5, 2025

Perth, Australia · SOLO · PRO · AUS

Total Time: 01:07:04
Ranking: #24
AG Ranking: #9
Category: SOLO · PRO

Nic Dowse

HYROX HYROX PERTH - Perth, Australia

5-7SEP20253 days

HYROX PERTH

Perth, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running30:53 (46%)

Stations30:24 (45%)

Roxzone5:51 (9%)

Running Analysis

Avg. PaceDegradationStability3:52/km+4.3%12.6%

Split times

Segment	Time	Rank
Running 1	3:54	-
SkiErg	4:03	42
Running 2	3:27	-
Sled Push	3:01	32
Running 3	3:42	-
Sled Pull	5:13	51
Running 4	3:35	-
Burpee Broad Jump	2:59	8
Running 5	3:45	-
Rowing	4:20	24
Running 6	5:06	-
Farmers Carry	1:37	15
Running 7	3:36	-
Sandbag Lunges	4:36	41
Running 8	3:51	-
Wall Balls	4:35	17
Running Total	30:53	31
Roxzone Total	5:51	21

HYROX Race Analysis: Nic Dowse - Perth 01:07:04 | HyCoach