What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Lorraine O Driscoll & Chris Kavanagh

HYROX PERTH — September 5, 2025

Perth, Australia · DOUBLES · OPEN · GBR

Total Time: 01:20:10
Ranking: #76
AG Ranking: #18
Category: DOUBLES · OPEN

Lorraine O Driscoll

Chris Kavanagh

5-7SEP20253 days

Completed

4,285

HYROX PERTH

Perth, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running43:11 (54%)

Stations29:13 (36%)

Roxzone7:49 (10%)

Running Analysis

Avg. PaceDegradationStability5:24/km+10.3%4.4%

Split times

Segment	Time	Rank
Running 1	5:19	-
SkiErg	4:01	52
Running 2	5:00	-
Sled Push	2:27	135
Running 3	5:21	-
Sled Pull	4:17	106
Running 4	5:11	-
Burpee Broad Jump	3:55	98
Running 5	5:32	-
Rowing	5:01	115
Running 6	5:33	-
Farmers Carry	1:32	26
Running 7	5:31	-
Sandbag Lunges	3:31	49
Running 8	5:49	-
Wall Balls	4:29	86
Running Total	43:11	84
Roxzone Total	7:49	64

HYROX Race Analysis: Lorraine O Driscoll & Chris Kavanagh

Lorraine O Driscoll

Chris Kavanagh

HYROX PERTH

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Lorraine O Driscoll

Chris Kavanagh

HYROX PERTH

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times