What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Aoran Xu

HYROX Anaheim — December 12, 2025

Anaheim, United States · SOLO · OPEN · CHN

Total Time: 01:51:18
Ranking: #1373
AG Ranking: #377
Category: SOLO · OPEN

Aoran Xu

HYROX HYROX Anaheim - Anaheim, United States

12-14DEC20253 days

Completed

7,738

HYROX Anaheim

Anaheim, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running52:58 (48%)

Stations50:04 (45%)

Roxzone8:19 (7%)

Running Analysis

Avg. PaceDegradationStability6:37/km+9.2%17.0%

Split times

Segment	Time	Rank
Running 1	5:59	-
SkiErg	5:54	1821
Running 2	5:47	-
Sled Push	4:30	1562
Running 3	6:22	-
Sled Pull	6:20	1231
Running 4	6:18	-
Burpee Broad Jump	5:39	733
Running 5	6:42	-
Rowing	6:03	1649
Running 6	6:02	-
Farmers Carry	3:07	1569
Running 7	6:19	-
Sandbag Lunges	6:45	1310
Running 8	9:31	-
Wall Balls	11:46	1560
Running Total	52:58	1315
Roxzone Total	8:19	1218

HYROX Race Analysis: Aoran Xu

Aoran Xu

HYROX Anaheim

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Aoran Xu

HYROX Anaheim

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times