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HYROX Race Analysis: Vance Knode, Lukas Howa
HYROX Anaheim — December 12, 2025
Anaheim, United States · DOUBLES · PRO · USA
- Total Time
- 01:31:58
- Ranking
- #163
- Category
- DOUBLES · PRO
- Event
- Anaheim
Teammates: Vance Knode (USA), Lukas Howa (USA)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 5:32 | — |
| SkiErg | 3:58 | #58 |
| Running 2 | 6:03 | — |
| Sled Push | 1:59 | #39 |
| Running 3 | 6:55 | — |
| Sled Pull | 5:22 | #156 |
| Running 4 | 6:51 | — |
| Burpee Broad Jump | 2:24 | #44 |
| Running 5 | 7:18 | — |
| Rowing | 4:39 | #127 |
| Running 6 | 6:58 | — |
| Farmers Carry | 1:36 | #41 |
| Running 7 | 7:23 | — |
| Sandbag Lunges | 4:13 | #135 |
| Running 8 | 9:00 | — |
| Wall Balls | 4:26 | #101 |
| Running Total | 55:56 | #174 |
| Roxzone Total | 7:27 | #166 |
