What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ambre Del-Rey

HYROX BORDEAUX — November 20, 2025

Bordeaux, France · SOLO · PRO · FRA

Total Time: 01:13:51
Ranking: #5
AG Ranking: #1
Category: SOLO · PRO

Ambre Del-Rey

20-23NOV20254 days

Completed

10,306

HYROX BORDEAUX

Bordeaux, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running33:37 (45%)

Stations35:00 (47%)

Roxzone5:20 (7%)

Running Analysis

Avg. PaceDegradationStability4:12/km-6.3%8.0%

Split times

Segment	Time	Rank
Running 1	5:04	-
SkiErg	5:06	50
Running 2	4:13	-
Sled Push	3:13	8
Running 3	4:09	-
Sled Pull	4:57	7
Running 4	3:59	-
Burpee Broad Jump	4:36	14
Running 5	4:05	-
Rowing	4:44	6
Running 6	4:00	-
Farmers Carry	1:45	2
Running 7	3:57	-
Sandbag Lunges	4:07	7
Running 8	4:13	-
Wall Balls	6:32	26
Running Total	33:37	6
Roxzone Total	5:20	4

HYROX Race Analysis: Ambre Del-Rey

Ambre Del-Rey

HYROX BORDEAUX

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ambre Del-Rey

HYROX BORDEAUX

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times