HYROX Race Analysis: Jannick Plantinga

HYROX GENT — December 12, 2025

Gent, Belgium · SOLO · PRO · NED

Total Time: 01:00:54
Ranking: #11
AG Ranking: #3
Category: SOLO · PRO

Jannick Plantinga

HYROX HYROX GENT - Gent, Belgium

12-14DEC20253 days

HYROX GENT

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running29:59 (49%)

Stations26:33 (44%)

Roxzone4:26 (7%)

Running Analysis

Avg. PaceDegradationStability3:45/km+12.0%4.0%

Split times

Segment	Time	Rank
Running 1	3:46	-
SkiErg	3:55	16
Running 2	3:29	-
Sled Push	3:07	32
Running 3	3:38	-
Sled Pull	3:43	7
Running 4	3:42	-
Burpee Broad Jump	2:53	27
Running 5	3:44	-
Rowing	4:04	13
Running 6	3:50	-
Farmers Carry	1:39	63
Running 7	3:54	-
Sandbag Lunges	3:18	28
Running 8	4:00	-
Wall Balls	3:54	8
Running Total	29:59	27
Roxzone Total	4:26	64