HYROX Race Analysis: Mounir Hadir - Gent 01:10:10 | HyCoach

HYROX Race Analysis: Mounir Hadir

HYROX GENT — December 12, 2025

Gent, Belgium · SOLO · PRO · MAR

Total Time: 01:10:10
Ranking: #68
AG Ranking: #23
Category: SOLO · PRO

Mounir Hadir

HYROX HYROX GENT - Gent, Belgium

HYROX GENT

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:12 (46%)

Stations32:56 (47%)

Roxzone5:07 (7%)

Running Analysis

Avg. PaceDegradationStability4:02/km+3.5%3.7%

Split times

Segment	Time	Rank
Running 1	3:53	-
SkiErg	4:15	153
Running 2	3:46	-
Sled Push	3:17	59
Running 3	4:07	-
Sled Pull	5:01	78
Running 4	4:07	-
Burpee Broad Jump	3:11	48
Running 5	4:14	-
Rowing	4:39	202
Running 6	4:07	-
Farmers Carry	1:36	46
Running 7	3:54	-
Sandbag Lunges	4:53	156
Running 8	4:08	-
Wall Balls	6:04	101
Running Total	32:12	70
Roxzone Total	5:07	123