What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Kirt Warrack & Obed Rocha-Gomez

HYROX DALLAS — November 21, 2025

Dallas, United States · DOUBLES · PRO · USA

Total Time: 01:11:35
Ranking: #160
AG Ranking: #15
Category: DOUBLES · PRO

Kirt Warrack

Obed Rocha-Gomez

HYROX HYROX DALLAS - Dallas, United States

21-23NOV20253 days

Completed

9,420

HYROX DALLAS

Dallas, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:13 (53%)

Stations29:06 (41%)

Roxzone4:20 (6%)

Running Analysis

Avg. PaceDegradationStability4:47/km+8.1%3.7%

Split times

Segment	Time	Rank
Running 1	5:07	-
SkiErg	3:47	161
Running 2	4:31	-
Sled Push	2:46	308
Running 3	4:37	-
Sled Pull	4:39	227
Running 4	4:41	-
Burpee Broad Jump	2:54	210
Running 5	4:50	-
Rowing	4:27	150
Running 6	4:43	-
Farmers Carry	1:49	241
Running 7	4:53	-
Sandbag Lunges	4:14	279
Running 8	4:54	-
Wall Balls	4:30	209
Running Total	38:13	122
Roxzone Total	4:20	145

HYROX Race Analysis: Kirt Warrack & Obed Rocha-Gomez

Kirt Warrack

Obed Rocha-Gomez

HYROX DALLAS

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Kirt Warrack

Obed Rocha-Gomez

HYROX DALLAS

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times