What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Tebello Kholoane

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · SOLO · OPEN · LES

Total Time: 02:24:18
Ranking: #440
AG Ranking: #69
Category: SOLO · OPEN

Tebello Kholoane

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running78:31 (54%)

Stations53:14 (37%)

Roxzone12:36 (9%)

Running Analysis

Avg. PaceDegradationStability9:49/km+13.0%23.5%

Split times

Segment	Time	Rank
Running 1	5:00	-
SkiErg	6:13	416
Running 2	9:51	-
Sled Push	3:24	217
Running 3	8:11	-
Sled Pull	7:12	293
Running 4	8:54	-
Burpee Broad Jump	13:58	476
Running 5	11:30	-
Rowing	6:16	353
Running 6	11:06	-
Farmers Carry	2:48	381
Running 7	11:08	-
Sandbag Lunges	6:24	339
Running 8	12:54	-
Wall Balls	6:59	152
Running Total	1:18:31	496
Roxzone Total	12:36	402

HYROX Race Analysis: Tebello Kholoane

Tebello Kholoane

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Tebello Kholoane

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times