What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jireh de Almeida & Jodea Marais

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · DOUBLES · OPEN · RSA

Total Time: 01:25:16
Ranking: #74
AG Ranking: #14
Category: DOUBLES · OPEN

Jireh de Almeida

Jodea Marais

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:06 (59%)

Stations27:47 (33%)

Roxzone7:27 (9%)

Running Analysis

Avg. PaceDegradationStability6:16/km+15.8%16.3%

Split times

Segment	Time	Rank
Running 1	3:51	-
SkiErg	4:28	7
Running 2	6:01	-
Sled Push	2:00	245
Running 3	6:01	-
Sled Pull	3:56	63
Running 4	6:18	-
Burpee Broad Jump	4:05	122
Running 5	6:39	-
Rowing	4:45	19
Running 6	6:59	-
Farmers Carry	1:52	223
Running 7	6:58	-
Sandbag Lunges	2:59	30
Running 8	7:24	-
Wall Balls	3:42	7
Running Total	50:06	139
Roxzone Total	7:27	103

HYROX Race Analysis: Jireh de Almeida & Jodea Marais

Jireh de Almeida

Jodea Marais

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jireh de Almeida

Jodea Marais

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times