What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Nadia Gava & Marlene Axsel

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · DOUBLES · OPEN · RSA

Total Time: 01:35:36
Ranking: #216
AG Ranking: #48
Category: DOUBLES · OPEN

Nadia Gava

Marlene Axsel

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running54:42 (57%)

Stations31:40 (33%)

Roxzone9:20 (10%)

Running Analysis

Avg. PaceDegradationStability6:50/km-8.7%9.2%

Split times

Segment	Time	Rank
Running 1	5:20	-
SkiErg	5:20	355
Running 2	7:19	-
Sled Push	1:42	60
Running 3	7:34	-
Sled Pull	5:07	379
Running 4	7:02	-
Burpee Broad Jump	3:51	75
Running 5	7:04	-
Rowing	5:33	323
Running 6	7:00	-
Farmers Carry	1:48	158
Running 7	6:41	-
Sandbag Lunges	3:06	58
Running 8	6:45	-
Wall Balls	5:13	314
Running Total	54:42	246
Roxzone Total	9:20	299

HYROX Race Analysis: Nadia Gava & Marlene Axsel

Nadia Gava

Marlene Axsel

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Nadia Gava

Marlene Axsel

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times