LN
HYROX Race Analysis: Lize Nel, Ben Boehmer
HYROX JOHANNESBURG — May 30, 2026
Johannesburg, South Africa · DOUBLES · OPEN · RSA
- Total Time
- 01:10:48
- Ranking
- #34
- Category
- DOUBLES · OPEN
- Event
- Johannesburg
Teammates: Lize Nel (RSA), Ben Boehmer (RSA)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:31 | — |
| SkiErg | 4:07 | #32 |
| Running 2 | 4:52 | — |
| Sled Push | 1:39 | #11 |
| Running 3 | 5:33 | — |
| Sled Pull | 2:51 | #11 |
| Running 4 | 5:25 | — |
| Burpee Broad Jump | 2:13 | #8 |
| Running 5 | 5:29 | — |
| Rowing | 4:19 | #34 |
| Running 6 | 5:42 | — |
| Farmers Carry | 1:25 | #21 |
| Running 7 | 5:54 | — |
| Sandbag Lunges | 2:24 | #2 |
| Running 8 | 5:58 | — |
| Wall Balls | 3:31 | #11 |
| Running Total | 42:22 | #83 |
| Roxzone Total | 6:01 | #68 |
