What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jan-Paul Thullner

HYROX FRANKFURT — December 12, 2025

Frankfurt, Germany · SOLO · OPEN · GER

Total Time: 01:16:10
Ranking: #388
AG Ranking: #82
Category: SOLO · OPEN

Jan-Paul Thullner

HYROX HYROX FRANKFURT - Frankfurt, Germany

12-14DEC20253 days

Completed

8,098

HYROX FRANKFURT

Frankfurt, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:13 (47%)

Stations32:52 (43%)

Roxzone7:10 (9%)

Running Analysis

Avg. PaceDegradationStability4:32/km+16.3%12.5%

Split times

Segment	Time	Rank
Running 1	3:19	-
SkiErg	4:10	221
Running 2	4:05	-
Sled Push	3:16	570
Running 3	4:37	-
Sled Pull	4:03	322
Running 4	4:42	-
Burpee Broad Jump	5:00	748
Running 5	4:45	-
Rowing	4:27	296
Running 6	4:39	-
Farmers Carry	1:33	151
Running 7	4:45	-
Sandbag Lunges	4:21	514
Running 8	5:24	-
Wall Balls	6:02	617
Running Total	36:13	340
Roxzone Total	7:10	1028

HYROX Race Analysis: Jan-Paul Thullner

Jan-Paul Thullner

HYROX FRANKFURT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jan-Paul Thullner

HYROX FRANKFURT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times