What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Franziska Koch & Anna-Lena Weber

HYROX FRANKFURT — December 12, 2025

Frankfurt, Germany · DOUBLES · OPEN · GER

Total Time: 01:15:01
Ranking: #160
AG Ranking: #60
Category: DOUBLES · OPEN

Franziska Koch

Anna-Lena Weber

HYROX HYROX FRANKFURT - Frankfurt, Germany

12-14DEC20253 days

Completed

8,098

HYROX FRANKFURT

Frankfurt, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:54 (57%)

Stations26:36 (35%)

Roxzone5:36 (7%)

Running Analysis

Avg. PaceDegradationStability5:22/km+17.5%11.0%

Split times

Segment	Time	Rank
Running 1	4:13	-
SkiErg	4:37	482
Running 2	4:51	-
Sled Push	2:08	619
Running 3	5:16	-
Sled Pull	3:39	238
Running 4	5:27	-
Burpee Broad Jump	2:53	64
Running 5	6:08	-
Rowing	4:47	210
Running 6	5:17	-
Farmers Carry	1:52	904
Running 7	5:42	-
Sandbag Lunges	2:53	137
Running 8	6:03	-
Wall Balls	3:47	205
Running Total	42:54	346
Roxzone Total	5:36	46

HYROX Race Analysis: Franziska Koch & Anna-Lena Weber

Franziska Koch

Anna-Lena Weber

HYROX FRANKFURT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Franziska Koch

Anna-Lena Weber

HYROX FRANKFURT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times