What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Thomas Manson-Stubbs

HYROX MANCHESTER — January 21, 2026

Manchester, United Kingdom · SOLO · PRO · GBR

Total Time: 01:21:33
Ranking: #82
AG Ranking: #16
Category: SOLO · PRO

Thomas Manson-Stubbs

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-25JAN20265 days

Completed

10,138

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running34:20 (42%)

Stations42:03 (52%)

Roxzone5:16 (6%)

Running Analysis

Avg. PaceDegradationStability4:17/km+9.5%13.1%

Split times

Segment	Time	Rank
Running 1	2:57	-
SkiErg	4:20	106
Running 2	4:13	-
Sled Push	4:15	114
Running 3	4:39	-
Sled Pull	8:14	123
Running 4	4:47	-
Burpee Broad Jump	5:14	96
Running 5	4:30	-
Rowing	4:52	114
Running 6	4:38	-
Farmers Carry	2:23	91
Running 7	4:37	-
Sandbag Lunges	5:02	69
Running 8	4:01	-
Wall Balls	7:43	94
Running Total	34:20	45
Roxzone Total	5:16	88

HYROX Race Analysis: Thomas Manson-Stubbs

Thomas Manson-Stubbs

HYROX MANCHESTER

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Thomas Manson-Stubbs

HYROX MANCHESTER

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times