What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Nickolas Perry-Gough

HYROX MANCHESTER — January 21, 2026

Manchester, United Kingdom · SOLO · PRO · GBR

Total Time: 01:11:49
Ranking: #73
AG Ranking: #23
Category: SOLO · PRO

Nickolas Perry-Gough

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-25JAN20265 days

Completed

10,138

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running33:28 (47%)

Stations34:43 (48%)

Roxzone3:44 (5%)

Running Analysis

Avg. PaceDegradationStability4:11/km+0.8%11.4%

Split times

Segment	Time	Rank
Running 1	3:10	-
SkiErg	4:23	174
Running 2	4:23	-
Sled Push	3:57	148
Running 3	4:28	-
Sled Pull	5:15	119
Running 4	4:34	-
Burpee Broad Jump	4:30	111
Running 5	4:27	-
Rowing	4:18	65
Running 6	4:27	-
Farmers Carry	2:02	96
Running 7	4:25	-
Sandbag Lunges	4:33	70
Running 8	3:37	-
Wall Balls	5:45	65
Running Total	33:28	58
Roxzone Total	3:44	46

HYROX Race Analysis: Nickolas Perry-Gough

Nickolas Perry-Gough

HYROX MANCHESTER

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Nickolas Perry-Gough

HYROX MANCHESTER

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times