What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Lauren Cook & Leah-Mae Weatherhead

HYROX MANCHESTER — January 21, 2026

Manchester, United Kingdom · DOUBLES · PRO · GBR

Total Time: 01:18:59
Ranking: #116
AG Ranking: #29
Category: DOUBLES · PRO

Lauren Cook

Leah-Mae Weatherhead

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-25JAN20265 days

Completed

10,138

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running46:08 (58%)

Stations28:03 (35%)

Roxzone4:52 (6%)

Running Analysis

Avg. PaceDegradationStability5:46/km+9.9%6.1%

Split times

Segment	Time	Rank
Running 1	5:36	-
SkiErg	4:13	67
Running 2	5:32	-
Sled Push	2:17	119
Running 3	5:52	-
Sled Pull	3:50	60
Running 4	6:04	-
Burpee Broad Jump	3:29	85
Running 5	5:58	-
Rowing	4:37	63
Running 6	6:05	-
Farmers Carry	2:05	172
Running 7	6:05	-
Sandbag Lunges	3:42	63
Running 8	5:01	-
Wall Balls	3:50	71
Running Total	46:08	150
Roxzone Total	4:52	113

HYROX Race Analysis: Lauren Cook & Leah-Mae Weatherhead

Lauren Cook

Leah-Mae Weatherhead

HYROX MANCHESTER

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Lauren Cook

Leah-Mae Weatherhead

HYROX MANCHESTER

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times