What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Nicola Eastwood-Freeman & Hannah Robertson

HYROX MANCHESTER — January 21, 2026

Manchester, United Kingdom · DOUBLES · PRO · NZL

Total Time: 01:19:47
Ranking: #127
AG Ranking: #27
Category: DOUBLES · PRO

Nicola Eastwood-Freeman

Hannah Robertson

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-25JAN20265 days

Completed

10,138

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running47:23 (59%)

Stations28:03 (35%)

Roxzone4:27 (6%)

Running Analysis

Avg. PaceDegradationStability5:55/km+13.3%11.6%

Split times

Segment	Time	Rank
Running 1	4:14	-
SkiErg	4:13	66
Running 2	5:46	-
Sled Push	2:12	92
Running 3	6:20	-
Sled Pull	4:09	101
Running 4	6:06	-
Burpee Broad Jump	3:21	70
Running 5	6:25	-
Rowing	4:25	24
Running 6	6:15	-
Farmers Carry	2:02	155
Running 7	6:32	-
Sandbag Lunges	3:52	81
Running 8	5:49	-
Wall Balls	3:49	68
Running Total	47:23	171
Roxzone Total	4:27	82

HYROX Race Analysis: Nicola Eastwood-Freeman & Hannah Robertson

Nicola Eastwood-Freeman

Hannah Robertson

HYROX MANCHESTER

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Nicola Eastwood-Freeman

Hannah Robertson

HYROX MANCHESTER

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times