What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jessica-Louise Wall & Sophie Murray

HYROX MANCHESTER — January 21, 2026

Manchester, United Kingdom · DOUBLES · OPEN · GBR

Total Time: 01:41:45
Ranking: #1014
AG Ranking: #234
Category: DOUBLES · OPEN

Jessica-Louise Wall

Sophie Murray

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-25JAN20265 days

Completed

10,138

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running60:02 (59%)

Stations35:23 (35%)

Roxzone6:25 (6%)

Running Analysis

Avg. PaceDegradationStability7:30/km+7.8%12.3%

Split times

Segment	Time	Rank
Running 1	5:20	-
SkiErg	5:05	1076
Running 2	7:30	-
Sled Push	2:09	1073
Running 3	7:29	-
Sled Pull	4:56	1000
Running 4	8:46	-
Burpee Broad Jump	5:44	962
Running 5	7:50	-
Rowing	5:40	1052
Running 6	7:45	-
Farmers Carry	2:03	843
Running 7	8:05	-
Sandbag Lunges	4:34	940
Running 8	7:19	-
Wall Balls	5:12	953
Running Total	1:00:02	1000
Roxzone Total	6:25	696

HYROX Race Analysis: Jessica-Louise Wall & Sophie Murray

Jessica-Louise Wall

Sophie Murray

HYROX MANCHESTER

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jessica-Louise Wall

Sophie Murray

HYROX MANCHESTER

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times