What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Thomas Johnson & Darius Youngblood

HYROX Houston — March 15, 2025

Houston, United States · DOUBLES · OPEN · USA

Total Time: 01:42:13
Ranking: #669
AG Ranking: #319
Category: DOUBLES · OPEN

Thomas Johnson

Darius Youngblood

15-16MAR20252 days

Completed

4,748

HYROX Houston

Houston, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running63:39 (62%)

Stations30:18 (30%)

Roxzone8:20 (8%)

Running Analysis

Avg. PaceDegradationStability7:57/km+10.7%9.5%

Split times

Segment	Time	Rank
Running 1	6:46	-
SkiErg	4:38	711
Running 2	7:30	-
Sled Push	1:43	423
Running 3	9:28	-
Sled Pull	4:23	628
Running 4	7:52	-
Burpee Broad Jump	3:43	494
Running 5	8:16	-
Rowing	5:27	715
Running 6	8:11	-
Farmers Carry	2:09	652
Running 7	8:18	-
Sandbag Lunges	3:54	463
Running 8	7:21	-
Wall Balls	4:21	516
Running Total	1:03:39	689
Roxzone Total	8:20	460

HYROX Race Analysis: Thomas Johnson & Darius Youngblood

Thomas Johnson

Darius Youngblood

HYROX Houston

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Thomas Johnson

Darius Youngblood

HYROX Houston

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times