What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Alejandro Martinez & Adrian Caraballo

HYROX Houston — March 15, 2025

Houston, United States · DOUBLES · OPEN · MEX

Total Time: 02:03:50
Ranking: #724
AG Ranking: #349
Category: DOUBLES · OPEN

Alejandro Martinez

Adrian Caraballo

15-16MAR20252 days

Completed

4,748

HYROX Houston

Houston, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running84:01 (68%)

Stations31:19 (25%)

Roxzone8:32 (7%)

Running Analysis

Avg. PaceDegradationStability10:30/km+7.3%5.6%

Split times

Segment	Time	Rank
Running 1	9:50	-
SkiErg	4:27	662
Running 2	9:36	-
Sled Push	1:53	562
Running 3	11:31	-
Sled Pull	4:55	688
Running 4	10:41	-
Burpee Broad Jump	4:22	624
Running 5	10:41	-
Rowing	5:07	671
Running 6	10:24	-
Farmers Carry	2:02	601
Running 7	10:18	-
Sandbag Lunges	3:28	317
Running 8	11:05	-
Wall Balls	5:05	672
Running Total	1:24:01	734
Roxzone Total	8:32	489

HYROX Race Analysis: Alejandro Martinez & Adrian Caraballo

Alejandro Martinez

Adrian Caraballo

HYROX Houston

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Alejandro Martinez

Adrian Caraballo

HYROX Houston

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times