What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Brittani Parshall & Shauna Richter

HYROX Houston — March 15, 2025

Houston, United States · DOUBLES · OPEN · USA

Total Time: 01:29:41
Ranking: #404
AG Ranking: #189
Category: DOUBLES · OPEN

Brittani Parshall

Shauna Richter

15-16MAR20252 days

Completed

4,748

HYROX Houston

Houston, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:03 (56%)

Stations33:43 (38%)

Roxzone5:58 (7%)

Running Analysis

Avg. PaceDegradationStability6:15/km-2.4%3.5%

Split times

Segment	Time	Rank
Running 1	6:12	-
SkiErg	5:02	620
Running 2	6:08	-
Sled Push	1:42	448
Running 3	6:32	-
Sled Pull	4:27	543
Running 4	6:33	-
Burpee Broad Jump	4:26	483
Running 5	6:30	-
Rowing	7:13	807
Running 6	6:14	-
Farmers Carry	1:54	355
Running 7	5:59	-
Sandbag Lunges	4:43	652
Running 8	5:59	-
Wall Balls	4:16	588
Running Total	50:03	336
Roxzone Total	5:58	95

HYROX Race Analysis: Brittani Parshall & Shauna Richter

Brittani Parshall

Shauna Richter

HYROX Houston

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Brittani Parshall

Shauna Richter

HYROX Houston

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times