HYROX Race Analysis: Hon Nam Tsui - Beijing 01:24:42 | HyCoach

HYROX Race Analysis: Hon Nam Tsui

HYROX Beijing — November 16, 2024

Beijing, China · SOLO · OPEN · HKG

Total Time: 01:24:42
Ranking: #49
AG Ranking: #8
Category: SOLO · OPEN

Hon Nam Tsui

HYROX HYROX Beijing - Beijing, China

HYROX Beijing

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:41 (53%)

Stations34:06 (40%)

Roxzone6:00 (7%)

Running Analysis

Avg. PaceDegradationStability5:35/km-2.7%10.0%

Split times

Segment	Time	Rank
Running 1	4:15	-
SkiErg	4:33	49
Running 2	5:38	-
Sled Push	2:08	92
Running 3	6:03	-
Sled Pull	3:44	35
Running 4	6:15	-
Burpee Broad Jump	6:20	169
Running 5	5:46	-
Rowing	5:00	92
Running 6	5:38	-
Farmers Carry	2:04	65
Running 7	5:29	-
Sandbag Lunges	4:10	26
Running 8	5:39	-
Wall Balls	6:07	56
Running Total	44:41	78
Roxzone Total	6:00	50