What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Daniel Hebert & Julie Huot-Hebert

HYROX Toronto — October 5, 2024

Toronto, Canada · DOUBLES · OPEN · CAN

Total Time: 02:07:06
Ranking: #250
AG Ranking: #52
Category: DOUBLES · OPEN

Daniel Hebert

Julie Huot-Hebert

5-6OCT20242 days

Completed

3,802

HYROX Toronto

Toronto, Canada

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running63:19 (50%)

Stations46:51 (37%)

Roxzone17:00 (13%)

Running Analysis

Avg. PaceDegradationStability7:55/km+17.6%18.5%

Split times

Segment	Time	Rank
Running 1	7:39	-
SkiErg	5:07	247
Running 2	6:32	-
Sled Push	2:45	222
Running 3	6:50	-
Sled Pull	4:24	164
Running 4	8:02	-
Burpee Broad Jump	8:46	252
Running 5	7:39	-
Rowing	5:41	233
Running 6	7:24	-
Farmers Carry	2:06	217
Running 7	7:41	-
Sandbag Lunges	9:37	253
Running 8	11:36	-
Wall Balls	8:25	254
Running Total	1:03:19	244
Roxzone Total	17:00	251

HYROX Race Analysis: Daniel Hebert & Julie Huot-Hebert

Daniel Hebert

Julie Huot-Hebert

HYROX Toronto

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Daniel Hebert

Julie Huot-Hebert

HYROX Toronto

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times