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HYROX Race Analysis: Aileen Murdoch

HYROX Manchester — January 24, 2025

Manchester, United Kingdom · SOLO · PRO · GBR

Total Time: 01:40:29
Ranking: #83
AG Ranking: #19
Category: SOLO · PRO

Aileen Murdoch

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:22 (48%)

Stations43:07 (43%)

Roxzone9:00 (9%)

Running Analysis

Avg. PaceDegradationStability6:02/km+1.9%12.1%

Split times

Segment	Time	Rank
Running 1	4:09	-
SkiErg	4:46	-
Running 2	6:01	-
Sled Push	2:38	-
Running 3	6:29	-
Sled Pull	7:23	-
Running 4	6:31	-
Burpee Broad Jump	6:49	-
Running 5	6:24	-
Rowing	5:16	-
Running 6	6:19	-
Farmers Carry	3:12	-
Running 7	6:08	-
Sandbag Lunges	6:16	-
Running 8	6:21	-
Wall Balls	6:47	-
Running Total	48:22	-
Roxzone Total	9:00	-

HYROX Race Analysis: Aileen Murdoch - Manchester 01:40:29 | HyCoach