MA
HYROX Race Analysis: Ash Milward,
HYROX Manchester — January 24, 2025
Manchester, United Kingdom · SOLO · OPEN · GBR
- Total Time
- 01:24:46
- Ranking
- #659
- Category
- SOLO · OPEN
- Event
- Manchester
Teammates: Ash Milward (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:59 | — |
| SkiErg | 4:11 | — |
| Running 2 | 4:43 | — |
| Sled Push | 2:47 | — |
| Running 3 | 5:26 | — |
| Sled Pull | 5:24 | — |
| Running 4 | 5:07 | — |
| Burpee Broad Jump | 3:50 | — |
| Running 5 | 5:12 | — |
| Rowing | 4:40 | — |
| Running 6 | 4:53 | — |
| Farmers Carry | 2:09 | — |
| Running 7 | 5:03 | — |
| Sandbag Lunges | 4:07 | — |
| Running 8 | 5:01 | — |
| Wall Balls | 10:02 | — |
| Running Total | 40:25 | — |
| Roxzone Total | 7:10 | — |