WJ
HYROX Race Analysis: John Winstanley,
HYROX Manchester — January 24, 2025
Manchester, United Kingdom · SOLO · OPEN · GBR
- Total Time
- 01:36:38
- Ranking
- #958
- Category
- SOLO · OPEN
- Event
- Manchester
Teammates: Winstanley, John (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:42 | — |
| SkiErg | 4:37 | — |
| Running 2 | 6:00 | — |
| Sled Push | 2:25 | — |
| Running 3 | 6:32 | — |
| Sled Pull | 4:38 | — |
| Running 4 | 6:28 | — |
| Burpee Broad Jump | 5:48 | — |
| Running 5 | 6:52 | — |
| Rowing | 4:53 | — |
| Running 6 | 6:52 | — |
| Farmers Carry | 2:35 | — |
| Running 7 | 6:31 | — |
| Sandbag Lunges | 5:28 | — |
| Running 8 | 6:34 | — |
| Wall Balls | 6:29 | — |
| Running Total | 50:33 | — |
| Roxzone Total | 9:11 | — |