FR
HYROX Race Analysis: Flockhart, Ross
HYROX Amsterdam — October 11, 2024
Amsterdam, Netherlands · SOLO · OPEN · GBR
- Total Time
- 01:12:16
- Ranking
- #77
- Category
- SOLO · OPEN
- Event
- Amsterdam
Teammates: Ross Flockhart (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 2:56 | — |
| SkiErg | 3:53 | #16 |
| Running 2 | 4:24 | — |
| Sled Push | 2:32 | #499 |
| Running 3 | 4:30 | — |
| Sled Pull | 4:10 | #228 |
| Running 4 | 4:37 | — |
| Burpee Broad Jump | 5:00 | #226 |
| Running 5 | 4:46 | — |
| Rowing | 4:12 | #25 |
| Running 6 | 4:41 | — |
| Farmers Carry | 1:26 | #46 |
| Running 7 | 4:55 | — |
| Sandbag Lunges | 4:12 | #140 |
| Running 8 | 5:18 | — |
| Wall Balls | 6:16 | #332 |
| Running Total | 36:04 | #62 |
| Roxzone Total | 4:36 | #58 |